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BZ 5 Minute Therapy

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BZ 5 Minute Therapy

$7.19 $8.99

BZ 5 Minute Therapy is a practical self-help magazine designed to provide quick, accessible techniques for improving mental wellbeing. Featuring simple exercises, reflective prompts and...

  • Categories:
    stationery
  • SKU:
    RWQ66747468427
  • Availability:
    In stock

Description

BZ 5 Minute Therapy is a practical self-help magazine designed to provide quick, accessible techniques for improving mental wellbeing. Featuring simple exercises, reflective prompts and easy-to-follow advice, it offers readers manageable ways to reduce stress, understand their emotions and build healthier everyday habitsall in just a few minutes at a time.

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